Amelia Wildrose

Amelia is a passionate advocate of wild food and foraging, deeply knowledgeable in plant medicine and herbal remedies. She delights in the simple pleasures of life, always pausing to appreciate the beauty around her, like the scent of roses. Amelia is a dedicated movement practitioner, mastering a range of disciplines from functional strength training and body weight exercises to qigong, dance, and yin practices. Her holistic approach to wellness includes sound healing and spa rituals, where she crafts her own potions and lotions, believing firmly that there is a plant for every ailment. Amelia’s love for luxurious baths and self-care practices underscores her commitment to nurturing body, mind and soul.